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NEW *FREE* MASTERCLASS

Learn how to nourish your food mindset, body image, and boundaries during the holidays

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Get the masterclass for *free* with just 3 clicks!

Just provide your name & email, and your free masterclass will be sent directly to you in minutes! Unsubscribe at any time :)

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    DURING THIS FREE TRAINING YOU'LL LEARN HOW TO...

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    • Lessen anticipatory anxiety before family gatherings where eating is expected
    • Fill your plate with food choices you feel confident in
    • Set boundaries without conflict to navigate family food / diet talk
    • Lower your chances of binge eating and overeating
    • Not feeling guilty after meals, desserts, and drinking

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    ABOUT YOUR PRESENTER:

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    Sarah went from exhausted by the obsessive food thoughts & navigating comments about her body / choices from her family...

    To honoring her cravings & feeling confident in her body...

    Thanks to taking a hands-on, empowered approach to her healing! 🎉

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    P.S. Stay until the end for special bonuses!

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